by Washington Psychological Wellness | Apr 12, 2021 | Adult Therapy, Child Therapy, Teen Therapy, Therapy
What is Self-Esteem? What is Self-Esteem? Self-esteem determines how much we like ourselves, how confident we are, and how capable and valued we feel in general. People with high self-esteem generally feel good about themselves, their abilities and feel deserving of...
by Washington Psychological Wellness | Mar 31, 2021 | Child Therapy
Back To School: Mental Health Tips During COVID Back To School: Mental Health Tips During COVID Helping Students Return to School After COVID During this hectic time of the pandemic, COVID-19 cases have decreased in many areas, even though fears about illness still...
by Washington Psychological Wellness | Feb 10, 2021 | Child Therapy
8 Questions to Ask a Child Therapist in Washington DC 8 Questions to Ask a Child Therapist in Washington DC As a parent, you want the best for your child. So when considering a therapist, you may feel uncertain whether or not the clinician you’ve found is a good...
by Washington Psychological Wellness | Jan 18, 2021 | Child Therapy
Does Cognitive Behavioral Therapy Work for Children? Does Cognitive Behavioral Therapy Work for Children? Now is as an important time as ever to ensure children receive the mental health services they need. Research suggests that one in six children in the United...
by Washington Psychological Wellness | Jan 14, 2021 | Child Therapy
How Working with a Therapist Can Help Your Child Heal From Trauma How Working with a Therapist Can Help Your Child Heal From Trauma Divorce, abuse, bullying, and an unexpected loss of a loved one can be overwhelmingly stressful for children. Too often, these sorts of...
