by Washington Psychological Wellness | Nov 30, 2021 | Child Therapy, Teen Therapy, Therapy
The Benefits of Parent-Child Interaction Therapy (PCIT) What is Parent-Child Interaction Therapy (PCIT)? Parent-Child Interaction Therapy (PCIT) is one of the emerging therapeutic models proven to effectively treat developmental and mental health difficulties in...
by Washington Psychological Wellness | Oct 20, 2021 | Adult Therapy, Child Therapy, Couples Therapy, Family Therapy, Teen Therapy, Therapy
The Advantages of Therapeautic Journaling Therapeutic Journaling Therapeutic journaling is a type of journaling that concentrates on emotional healing. Unlike regular journaling, which can be used to record memories, thoughts, experiences, and events in one’s...
by Washington Psychological Wellness | Oct 13, 2021 | Adult Therapy, Anxiety, Child Therapy, Teen Therapy, Therapy
10 Tips For Body Positivity Body Positivity In recent years, the idea of body positivity has become increasingly popular. Body positivity is all about being comfortable in your own skin and believing you’re beautiful, regardless of what society says. But body...
by Washington Psychological Wellness | Aug 23, 2021 | Adult Therapy, Child Therapy, Teen Therapy
ADHD 101 The Basics ADHD, also known as Attention Deficit Hyperactivity Disorder, is a neurological disorder that impacts millions of people daily. ADHD can leave you feeling frustrated, overwhelmed, and for some people, at the worst end of the spectrum, hopeless....
by Washington Psychological Wellness | Jul 22, 2021 | Books We love, Child Therapy
10 Best Books for Child Depression At Washington Psychological Wellness, a psychotherapy center in Gaithersburg, MD, we get asked the question all the time. What are the best books for child depression? Well, we asked our mental health clinicians and put together this...
by Washington Psychological Wellness | Jul 14, 2021 | Anxiety, Books We love, Child Therapy
10 Best Books for Child Anxiety At Washington Psychological Wellness, a psychotherapy center in Gaithersburg, MD, we get asked the question all the time. What are the best books for child anxiety? Well, we asked our mental health clinicians and put together this list...
