Mental Health Resources
Explore trusted information, local services, crisis support, and mental health resources for wherever you are in your journey.
Finding the right information can make the next step feel a little easier. Browse trusted mental health resources, local services, crisis support, and educational organizations.
These resources are for informational purposes only and are not intended to replace professional care or endorse any specific organization or service. If you or someone you know is in immediate danger, please call 911 or go to the nearest emergency department.
Select a category to explore resources.
Support for urgent needs and safety.
If you or someone else is in immediate danger or experiencing a medical emergency, call 911 or go to the nearest emergency room.
988 Suicide & Crisis Lifeline
Call or text 988.
Línea 988: Apoyo en español
Llama al 988 y presiona 2 para recibir apoyo en español.
Veterans Crisis Line
Call 988, then press 1, or text 838255.
American Foundation for Suicide Prevention
Suicide prevention education and resources.
Suicide Awareness Voices of Education (SAVE)
Suicide prevention information and support resources.
The Trevor Project: LGBTQ+ Youth Crisis Support
Free, confidential crisis support for LGBTQ+ young people, available 24/7.
Call 866-488-7386 or text START to 678678.
Trans Lifeline
Peer support for transgender and questioning individuals.
Call 877-565-8860. Available Monday through Friday, 1–9 p.m. Eastern.
988 Suicide & Crisis Lifeline
Crisis support for anyone, including LGBTQ+ individuals, available 24/7.
Call or text 988.
National Domestic Violence Hotline
Call 800-799-7233 or text START to 88788.
RAINN: National Sexual Assault Hotline
Call 800-656-4673 or text HOPE to 64673.
988: Deaf & Hard-of-Hearing Support
For support in ASL, call 988 using a videophone. You can also text 988 or use online chat. TTY users can dial 711, then 988.
988: Text & Online Chat
If speaking by phone is difficult or you prefer written communication, text 988 or connect through online chat. Available 24/7.
Línea 988: Apoyo en español
Llama al 988 y presiona 2, envía AYUDA al 988 o utiliza el chat en español. Disponible las 24 horas.
988: Interpretation Services
Call 988 and request an interpreter for your preferred language. Interpretation is available 24/7 for voice calls.
Maryland Relay
Dial 711 for telephone relay services for people who are Deaf, hard of hearing, DeafBlind, or have difficulty speaking.
Find resources close to home.
EveryMind: Montgomery County Mental Health Hotline
301-738-2255
Montgomery County Youth Crisis Hotline
301-738-9697
Maryland Youth Crisis Hotline
800-422-0009
Montgomery County Crisis Center
240-777-4000
Montgomery County Access to Behavioral Health Services
240-777-1770
EveryMind ServingTogether
Support for military members, veterans, and their families.
Veterans Crisis Line
Call 988, then press 1, or text 838255.
Explore resources by topic.
SAMHSA
Resources related to substance use, treatment, and recovery.
FindTreatment.gov
Search for mental health and substance use treatment services.
National Institute of Mental Health: ADHD
Information about ADHD symptoms, diagnosis, and treatment.
Autism Society
Information, community connections, and resources for autistic individuals and their families.
National Institute of Mental Health: Autism
Information about autism, evaluation, and support across the lifespan.
HealthyChildren.org
Guidance from the American Academy of Pediatrics about development, parenting, and children’s wellbeing.
American Academy of Child & Adolescent Psychiatry: Facts for Families
Information about emotional, behavioral, and mental health concerns affecting children and teens.
National Eating Disorders Association
Eating disorder education, support resources, and help finding treatment.
National Institute of Mental Health: Eating Disorders
Information about eating disorders, symptoms, and treatment options.
Mental Health America
Mental health education, screening tools, and support resources.
NAMI (National Alliance on Mental Illness)
Mental health information, education, and support for individuals and families.
Dougy Center
Grief resources for children, teens, young adults, and the people supporting them.
American Psychiatric Association: Understanding Prolonged Grief
Information about prolonged grief and when additional support may help.
PFLAG
Support, education, and community connections for LGBTQ+ individuals, families, and allies.
The Trevor Project: Resource Center
Resources about identity, coming out, mental health, and supporting LGBTQ+ young people.
LGBT National Help Center
Peer support and resources for LGBTQ+ individuals.
International OCD Foundation
OCD education, support resources, and help finding specialized care.
National Institute of Mental Health: OCD
Information about obsessions, compulsions, and treatment options.
American Psychiatric Association: Understanding Personality Disorders
An overview of personality disorders and treatment approaches.
National Institute of Mental Health: Borderline Personality Disorder
Information specifically about borderline personality disorder and available treatments.
National Institute of Mental Health: Understanding Stress
Learn about stress, anxiety, coping strategies, and when to seek support.
American Psychological Association: Managing Stress
Practical strategies for handling stress and supporting wellbeing.
National Institute of Mental Health: Trauma & PTSD
Information about traumatic experiences, PTSD symptoms, and treatment.
National Child Traumatic Stress Network
Trauma resources for children, adolescents, parents, and caregivers.
Information to help you understand your care.
American Psychiatric Association: Understanding Mental Health Conditions
Information about mental health conditions for individuals and families.
National Institute of Mental Health: Mental Health Topics
Learn about symptoms, diagnoses, and treatment options.
Understanding the DSM
An introduction to the diagnostic manual mental health professionals use.
MedlinePlus: Medications & Supplements
Explore medication uses, side effects, precautions, and supplement information.
Explore organizations and educational resources.
You don’t have to figure out what comes next on your own. If you’re looking for personalized support, our Client Care Team can help you explore your options.
Testimonials
EXCELLENT
Based on 76 reviews
Posted on Google
M MTrustindex verifies that the original source of the review is Google.
From the moment I reached out to Washington Psychological Wellness, I felt genuinely heard. I wasn't even sure what type of service I needed, but the team took the time to listen, ask thoughtful questions, and guide me in the right direction without making me feel overwhelmed. Everyone I interacted with was kind, patient, and professional. They made what initially felt like a confusing process much easier and helped connect me with the support that best fit my needs. - MaitaPosted on Google
Z STrustindex verifies that the original source of the review is Google.
Everyone here is friendly and helpful, I highly recommend this place. Plus Dr. Leda is the bestPosted on Google
D KTrustindex verifies that the original source of the review is Google.
Everyone was very kind and professional. I felt comfortable and well supported. Thank you for a great experience!Posted on Google
E ETrustindex verifies that the original source of the review is Google.
Great facility with caring providers!Posted on Google
L PTrustindex verifies that the original source of the review is Google.
Thoughtful team, kind and warm front desk and outstanding progress being made with their support!Posted on Google
J STrustindex verifies that the original source of the review is Google.
I refer clients and families to Washington Psychological Wellness. Many of my previous clients have reported being very satisfied with the clinical care they are currently receiving at this practice.Posted on Google
S HTrustindex verifies that the original source of the review is Google.
⭐⭐⭐⭐⭐ I can’t say enough great things about Washington Psychological Wellness. From the very first appointment, I felt welcomed, respected, and genuinely heard. The entire team is professional, compassionate, and creates a comfortable environment where it’s easy to open up without feeling judged. The therapists take the time to truly understand your situation and provide thoughtful, practical guidance that’s tailored to your individual needs instead of using a one-size-fits-all approach. Scheduling has been easy, communication is excellent, and every interaction has been positive. If you’re looking for a practice that genuinely cares about your mental health and personal growth, I highly recommend Washington Psychological Wellness. Their professionalism, empathy, and commitment to helping their clients make them an outstanding choice for anyone seeking quality mental health care.Posted on Google
S BTrustindex verifies that the original source of the review is Google.
Washington Psychological Wellness is a highly professional and well-organized practice that fosters a welcoming and supportive atmosphere. The team is personable, attentive, and genuinely invested in providing quality care. Their individualized approach reflects a strong commitment to understanding each person’s needs and delivering thoughtful support. Overall, it’s an excellent resource for those seeking compassionate and effective care.
APPOINTMENT
Schedule your appointment with ease and choose a date and time that works best for you.
In-person
In-person
In-Person
Available throughout DC, MD, VA, and other states based on clinician licensure.
Washington Psychological Wellness is not a crisis service. If you or someone else is in immediate danger, call 911 or go to the nearest emergency room. For immediate emotional support, call or text 988.
© 2026 Washington Psychological Wellness. All rights reserved.
845-F Quince Orchard Boulevard, Gaithersburg, MD
1395 Piccard Dr Suite 110, Rockville, MD 20850
Germantown
Copyright © 2026 All Rights Reserved.