Mental Health Resources

Support You
Can Turn To

Explore trusted information, local services, crisis support, and mental health resources for wherever you are in your journey.

Find the Support You Need

Finding the right information can make the next step feel a little easier. Browse trusted mental health resources, local services, crisis support, and educational organizations.

These resources are for informational purposes only and are not intended to replace professional care or endorse any specific organization or service. If you or someone you know is in immediate danger, please call 911 or go to the nearest emergency department.

Select a category to explore resources.

Crisis & Immediate Support

Support for urgent needs and safety.

If you or someone else is in immediate danger or experiencing a medical emergency, call 911 or go to the nearest emergency room.

  • 988: Deaf & Hard-of-Hearing Support
    For support in ASL, call 988 using a videophone. You can also text 988 or use online chat. TTY users can dial 711, then 988.

  • 988: Text & Online Chat
    If speaking by phone is difficult or you prefer written communication, text 988 or connect through online chat. Available 24/7.

  • Línea 988: Apoyo en español
    Llama al 988 y presiona 2, envía AYUDA al 988 o utiliza el chat en español. Disponible las 24 horas.

  • 988: Interpretation Services
    Call 988 and request an interpreter for your preferred language. Interpretation is available 24/7 for voice calls.

  • Maryland Relay
    Dial 711 for telephone relay services for people who are Deaf, hard of hearing, DeafBlind, or have difficulty speaking.

Mental Health & Wellness

Explore resources by topic.

  • SAMHSA
    Resources related to substance use, treatment, and recovery.

  • FindTreatment.gov
    Search for mental health and substance use treatment services.

Understanding Diagnosis & Treatment

Information to help you understand your care.

Need a little more support?

You don’t have to figure out what comes next on your own. If you’re looking for personalized support, our Client Care Team can help you explore your options.