by Washington Psychological Wellness | Dec 7, 2021 | Adult Therapy, Child Therapy, Family Therapy, Therapy
What To Do If You Don’t Like Your Child’s Friends Disliking Your Child’s Friends Some parents find their child’s friends to be like a box of chocolates: you never know what you’re going to get. But there is no need for parents to panic....
by Washington Psychological Wellness | Oct 20, 2021 | Adult Therapy, Child Therapy, Couples Therapy, Family Therapy, Teen Therapy, Therapy
The Advantages of Therapeautic Journaling Therapeutic Journaling Therapeutic journaling is a type of journaling that concentrates on emotional healing. Unlike regular journaling, which can be used to record memories, thoughts, experiences, and events in one’s...
by Washington Psychological Wellness | Sep 23, 2021 | Adult Therapy, Couples Therapy, Family Therapy, Therapy
10 Tips for Communicating With Difficult People Communication is key Communicating with difficult people can often be a stressful and frustrating experience – but it doesn’t have to be. Communication with others is a two-way street, so our actions and reactions...
by Washington Psychological Wellness | Aug 30, 2021 | Adult Therapy, Family Therapy, Therapy
Signs of a Dysfunctional Family Dysfunctional Families What does it mean to grow up in a dysfunctional family? Is it ever possible for an entire family to function like one? Signs of a Dysfunctional Family The answer is that it depends. Dysfunctional families can be...
by Washington Psychological Wellness | Feb 5, 2021 | Family Therapy
8 Questions to Ask a Family Therapist in Washington DC Families can find therapy useful when they experience any stressful event that creates tension, such as financial difficulty, divorce, or a loved one’s death. It can also help treat mental health concerns...
by Washington Psychological Wellness | Jan 26, 2021 | Family Therapy
5 Family Therapy Exercises to Try at Home Although family therapy is beneficial in numerous ways, the therapy room isn’t the only place to improve the health and dynamics of your family. family therapy exercises to try at home If you’re looking to improve trust...
