by Washington Psychological Wellness | Nov 30, 2021 | Child Therapy, Teen Therapy, Therapy
The Benefits of Parent-Child Interaction Therapy (PCIT) What is Parent-Child Interaction Therapy (PCIT)? Parent-Child Interaction Therapy (PCIT) is one of the emerging therapeutic models proven to effectively treat developmental and mental health difficulties in...
by Washington Psychological Wellness | Nov 20, 2021 | Teen Therapy, Therapy
How Therapy Helps Address Risk-Taking Behavior Risk-Taking Behavior In Youth Risk-taking behavior in the youth is an important topic that often gets overlooked. Risk-taking can include anything from getting into a fight and skipping class to more severe behaviors such...
by Washington Psychological Wellness | Oct 20, 2021 | Adult Therapy, Child Therapy, Couples Therapy, Family Therapy, Teen Therapy, Therapy
The Advantages of Therapeautic Journaling Therapeutic Journaling Therapeutic journaling is a type of journaling that concentrates on emotional healing. Unlike regular journaling, which can be used to record memories, thoughts, experiences, and events in one’s...
by Washington Psychological Wellness | Oct 13, 2021 | Adult Therapy, Anxiety, Child Therapy, Teen Therapy, Therapy
10 Tips For Body Positivity Body Positivity In recent years, the idea of body positivity has become increasingly popular. Body positivity is all about being comfortable in your own skin and believing you’re beautiful, regardless of what society says. But body...
by Washington Psychological Wellness | Sep 1, 2021 | Anxiety, Teen Therapy
Everything You Need to Know About Social Anxiety in Teens Social Anxiety In Teens Although the teen years are an exciting time, they also come with their fair share of hurdles. Aside from navigating the often tricky world of dating and relationships, one of the most...
by Washington Psychological Wellness | Aug 23, 2021 | Adult Therapy, Child Therapy, Teen Therapy
ADHD 101 The Basics ADHD, also known as Attention Deficit Hyperactivity Disorder, is a neurological disorder that impacts millions of people daily. ADHD can leave you feeling frustrated, overwhelmed, and for some people, at the worst end of the spectrum, hopeless....
