Books We Love

Adult

 

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   Hardcore Self Help: F--k Anxiety  Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry 

How Not To Worry: The Remarkable Truth of How a Small Change Can Help You Stress Less and Enjoy Life More      

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Cluttered Mess to Organized Success Workbook: Declutter and Organize your Home and Life with over 100 Checklists and Works...  The 7 Minute Life Daily Planner  

 Sponsored Ad - Clever Fox Planner PRO - Weekly & Monthly Life Planner to Increase Productivity, Time Management and Hit Yo...

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Sponsored Ad - Mad Like Me: Travels in Bipolar Country    Sponsored Ad - Understanding Bipolar Disorder: The Essential Family Guide  

The Bipolar Workbook, Second Edition: Tools for Controlling Your Mood Swings    The Bipolar II Disorder Workbook: Managing Recurring Depression, Hypomania, and Anxiety (A New Harbinger Self-Help Workbook)

     The Bipolar Relationship: How to understand, help, and love your partner  When Someone You Love Is Bipolar: Help and Support for You and Your Partner

Loving Someone with Bipolar Disorder: Understanding and Helping Your Partner  Bipolar Disorder (3rd Edition): A Guide for Patients and Families   Mindfulness for Bipolar Disorder: How Mindfulness and Neuroscience Can Help You Manage Your Bipolar Symptoms

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   The Feeling Good Handbook    

    

  

     

    

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Never Binge Again(tm): Reprogram Yourself to Think Like a Permanently Thin Person. Stop Overeating and Binge Eating and St...  Overcoming Binge Eating, Second Edition: The Proven Program to Learn Why You Binge and How You Can Stop    

Book Cover of Dana Harron PsyD - Loving Someone with an Eating Disorder: Understanding, Supporting, and Connecting with Your Partner (The New Harbinger Loving Someone Series)      Understanding Body Dysmorphic Disorder

    Goodbye Ed, Hello Me: Recover from Your Eating Disorder and Fall in Love with Life  Perfectly Imperfect: Compassionate Strategies to Cultivate a Positive Body Image

Life Without Ed: How One Woman Declared Independence from Her Eating Disorder and How You Can Too       

The Dialectical Behavior Therapy Skills Workbook for Bulimia: Using DBT to Break the Cycle and Regain Control of Your Life...The Body Image Workbook (A New Harbinger Self-Help Workbook) The Intuitive Eating Workbook (A New Harbinger Self-Help Workbook)

       

 

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Healing the Trauma of Abuse: A Women's WorkbookThe Dialectical Behavior Therapy Skills Workbook for PTSD (A New Harbinger Self-Help Workbook)

    Sponsored Ad - Transforming The Living Legacy of Trauma: A Workbook for Survivors and Therapists

The PTSD Workbook (Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms)Complex PTSD: From Surviving to Thriving: A GUIDE AND MAP FOR RECOVERING FROM CHILDHOOD TRAUMA by [Pete Walker] The Cognitive Behavioral Coping Skills Workbook for PTSD: Overcome Fear and Anxiety and Reclaim Your Life (A New Harbinger...

      

    Recovering from Emotionally Immature Parents (Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy)

 Wounded Heart: Hope for Adult Victims of Childhood Sexual Abuse  

 

 

 

 

 

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Teen & Young Adult Mental Health

 

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 The Gaming Overload Workbook: A Teen's Guide to Balancing Screen Time, Video Games, and Real Life A Parent's Guide to Teen Addiction: Professional Advice on Signs, Symptoms, What to Say, and How to Help

 Addicted to the Monkey Mind: Change the Programming That Sabotages Your Life 

    Alcoholism Recovery: The Smart Ways to Stop Alcohol Addiction; Suitable for Beginners, Dummies Teens and Adults by [Sam  Peller]

  Applying The Handbrake: A Teenage Boy's Honest Account About God And Porn by [Ben Dyer]  Not In Vain: Mothers Share their Journey through their Child’s Life and Loss to the Drug Pandemic. Over 160 Real-life Stor...

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Sponsored Ad - Conquer Anxiety Workbook for Teens: Find Peace from Worry, Panic, Fear, and Phobias      The Anxiety Workbook for Teens: Activities to Help You Deal with Anxiety and Worry

    Social Anxiety Workbook for Teens: 10-Minute Methods to Reduce Stress and Gain Confidence by [Sally Annjanece Stevens LCSW]  The Anxiety Survival Guide for Teens: CBT Skills to Overcome Fear, Worry, and Panic (The Instant Help Solutions Series) 

  Mindfulness for Teen Anxiety: A Workbook for Overcoming Anxiety at Home, at School, and Everywhere Else  The Worry Workbook for Teens: Effective CBT Strategies to Break the Cycle of Chronic Worry and Anxiety  The Panic Workbook for Teens: Breaking the Cycle of Fear, Worry, and Panic Attacks

    

    Zen Teen: 40 Ways to Stay Calm When Life Gets Stressful

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Legend Planner PRO - Deluxe Weekly & Monthly Life Planner to Increase Productivity and Hit Your Goals. Time Management Org...       Clever Fox Planner PRO - Weekly & Monthly Life Planner to Increase Productivity, Time Management and Hit Your Goals - Orga...    Organizing Solutions for People with ADHD, 2nd Edition-Revised and Updated: Tips and Tools to Help You Take Charge of Your...        

 

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  Roadmap: The Get-It-Together Guide for Figuring Out What to Do with Your Life (Book for Figuring Shit Out, Gift for Teens)  Adulting 101: #Wisdom4Life (Hardcover) – A Complete Guide on Life Planning, Responsibility and Goal Setting, Perfect Gift ...

The 7 Habits of Highly Effective Teens    How to Win at College: Surprising Secrets for Success from the Country's Top Students

  College Can Wait!: The reluctant student's guide to gap years, resume-building, travel, internships, and figuring out what you really want by [R.J. Vickers]  Where You Go Is Not Who You'll Be: An Antidote to the College Admissions Mania

 Preparing Students with Disabilities for College Success: A Practical Guide to Transition Planning

 

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    Mindfulness for Teen Depression: A Workbook for Improving Your Mood                    

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            .   How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism by [Stephen Guise]    IMPERFECT: poems about mistakes: an anthology for middle schoolers  Perfectionism: A Practical Guide to Managing "Never Good Enough"  The Everything Guide to Coping with Perfectionism: Overcome Toxic Perfectionism, Learn to Embrace Your Mistakes, and Disco...        

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          Self Esteem Tools for Teens: A Modern Guide to Conquer Your Inner Critic and Realize Your True Self Worth by [Megan  MacCutcheon LPC]      

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  The Official Teen Survival Guide For Getting Over A Breakup: 22 STEPS You Can Take RIGHT NOW to Begin Recovering After a Breakup by [Emilee Day]  

    

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The Sexual Trauma Workbook for Teen Girls: A Guide to Recovery from Sexual Assault and Abuse (Instant Help Books for Teens) by [Raychelle Cassada Lohmann, Sheela Raja]  PTSD Workbook for Teens: Simple, Effective Skills for Healing Trauma  The PTSD Survival Guide for Teens: Strategies to Overcome Trauma, Build Resilience, and Take Back Your Life (The Instant H...  Beyond PTSD: Helping and Healing Teens Exposed to Trauma    The Broken Crayon That Colored Still  Sponsored Ad - Complex PTSD Workbook: A Mind-Body Approach To Regaining Emotional Control And Becoming Whole

    The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma  

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Child & Adolescent Mental Health

 

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       The Huge Bag of Worries  

How Big Are Your Worries Little Bear?: A book to help children manage and overcome anxiety, anxious thoughts, stress and f...    

   Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere

 

  The Don't Worry Book

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      Putting on the Brakes Activity Book for Kids With ADD or ADHD

  

  This Morning Sam Went to Mars: A book about paying attention

   

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  A Smart Girl's Guide: Friendship Troubles (Revised): Dealing with fights, being left out & the whole popularity thing (Sma...      The No More Bullying Book for Kids: Become Strong, Happy, and Bully-Proof          

     

 

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  Two Homes Filled with Love: A Story about Divorce and Separation (My Dragon Books)  

Was It the Chocolate Pudding?: A Story For Little Kids About Divorce             

 

 

 

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  Dragon’s Mask: A Cute Children’s Story to Teach Kids the Importance of Wearing Masks to Help Prevent the Spread of Germs and Viruses. (My Dragon Books Book 38) by [Steve Herman]  

 

 

 

 

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   When Sadness is at Your Door

    When I Couldn't Get over It, I Learned to Start Acting Differently: A Story About Managing SADness

     The Princess and the Fog: A Story for Children with Depression

  Danny and the Blue Cloud: Coping With Childhood Depression

   

  Taking Depression to School (Special Kids in School Series)

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 The Memory Box: A Book About Grief    A Terrible Thing Happened    

    

  

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How to Be a Friend: A Guide to Making Friends and Keeping Them (Dino Tales: Life Guides for Families)     The Little Book Of Friendship: The Best Way to Make a Friend Is to Be a Friend by [Laurie Friedman, Zack  Bush]

 

    Sponsored Ad - Kindness Starts With You - At School

 

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Even Superheroes Have Bad Days    

  Dear Girl,: A Celebration of Wonderful, Smart, Beautiful You!  

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Couples & Relationships

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Family and Parenting

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   Twenty Things Adopted Kids Wish Their Adoptive Parents Knew  

    

    

    

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 Co-Parenting With A Toxic Ex: What To Do When Your Ex-Spouse Tries To Turn The Kids Against You     

    

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