by Washington Psychological Wellness | Sep 28, 2021 | Therapy
The Importance of Communication and How Therapy Helps What is Communication? Through communication, we build intimacy and, on the other end of the spectrum, start war. Communication is present every day of our lives. Communication can take on many forms and include...
by Washington Psychological Wellness | Sep 23, 2021 | Adult Therapy, Couples Therapy, Family Therapy, Therapy
10 Tips for Communicating With Difficult People Communication is key Communicating with difficult people can often be a stressful and frustrating experience – but it doesn’t have to be. Communication with others is a two-way street, so our actions and reactions...
by Washington Psychological Wellness | Sep 23, 2021 | Therapy
32 Signs of an Emotionally Abusive Relationship Emotional Abusive Emotional abuse is the act of dominating or manipulating someone through verbal assault, constant criticism, or even neglect. The two main types of emotional abuse are psychological and verbal....
by Washington Psychological Wellness | Sep 18, 2021 | Therapy
Signs Perfectionism Is Holding You Back (And What to Do About It) Perfectionism Perfectionism can be the source of many creative problems, from writer’s block to procrastination. But what does perfectionism look like in different people? This article explores...
by Washington Psychological Wellness | Sep 13, 2021 | Therapy
11 Tips To Stop Procrastination Procrastination Procrastination is a common phenomenon that keeps people from doing what they need to do. It is a condition that leads to inertia and craving, which makes it difficult for people to work toward their goals. Those...
by Washington Psychological Wellness | Aug 30, 2021 | Adult Therapy, Family Therapy, Therapy
Signs of a Dysfunctional Family Dysfunctional Families What does it mean to grow up in a dysfunctional family? Is it ever possible for an entire family to function like one? Signs of a Dysfunctional Family The answer is that it depends. Dysfunctional families can be...
