by Washington Psychological Wellness | Jul 14, 2021 | All Books, Anxiety, Books We love, Child & Adolescent Mental Health, Child Therapy
10 Best Books for Child Anxiety At Washington Psychological Wellness, a psychotherapy center in Gaithersburg, MD, we get asked the question all the time. What are the best books for child anxiety? Well, we asked our mental health clinicians and put together this list...
by Washington Psychological Wellness | Apr 12, 2021 | Adult Therapy, Child Therapy, Teen Therapy, Therapy
What is Self-Esteem? Self-esteem determines how much we like ourselves, how confident we are, and how capable and valued we feel in general. People with high self-esteem generally feel good about themselves, their abilities and feel deserving of love, intimacy, and...
by Washington Psychological Wellness | Mar 31, 2021 | Child Therapy
Back To School: Mental Health Tips During COVID Helping Students Return to School After COVID During this hectic time of the pandemic, COVID-19 cases have decreased in many areas, even though fears about illness still linger. Many schools are now offering the option...
by Washington Psychological Wellness | Feb 10, 2021 | Child Therapy
8 Questions to Ask a Child Therapist in Washington DC As a parent, you want the best for your child. So when considering a therapist, you may feel uncertain whether or not the clinician you’ve found is a good fit. In addition to wanting your child’s...
by Washington Psychological Wellness | Jan 18, 2021 | Child Therapy
Does Cognitive Behavioral Therapy Work for Children? Now is as an important time as ever to ensure children receive the mental health services they need. Research suggests that one in six children in the United States has a mental health disorder that is...
by Washington Psychological Wellness | Jan 14, 2021 | Child Therapy
How Working with a Therapist Can Help Your Child Heal From Trauma Divorce, abuse, bullying, and an unexpected loss of a loved one can be overwhelmingly stressful for children. Too often, these sorts of encounters go unaddressed and start to impact kids of any age...
