by Washington Psychological Wellness | Feb 27, 2025 | Therapy
Mental health support is more accessible than ever, with various professionals offering guidance, healing, and empowerment. Two common roles in this field are mental health coaches and therapists. While they both help individuals improve their emotional well-being,...
by Washington Psychological Wellness | Feb 14, 2025 | Group Therapy
College Students & Young Professionals Group With Washington Psychological Wellness Register Today Find Support and Connection: Join Our New Support Group for College Students and Young Professionals! Life as a young professional or college student comes with unique...
by Washington Psychological Wellness | Feb 12, 2025 | Adult Mental Health, All Books
12 Best Books for Mindfulness & Meditation for Adults Practicing mindfulness and meditation can be transformative, offering tools to manage stress, anxiety, and emotional challenges. If you’re looking to cultivate a sense of peace, presence, and inner clarity,...
by Washington Psychological Wellness | Jan 23, 2025 | Teen Therapy
Help, I’m the Main Character! And Other Mental Health Plots Teens Relate To Let’s face it: every teen has their main character moments. You know the ones—when it’s raining, and you’re staring out the window, pretending you’re in a music video set to Taylor Swift’s...
by Washington Psychological Wellness | Nov 25, 2024 | Uncategorized
Holiday Processing Group With Washington Psychological Wellness Register Today Holiday Processing Group: Join Us This Holiday Season The holiday season can bring joy, connection, and celebration—but it can also come with stress, complex family dynamics, and emotional...
