by Washington Psychological Wellness | Feb 2, 2024 | Teen Therapy
Navigating Teenage Mental Health: How Substance Use Can Leave a Lasting Impact The teenage years are a whirlwind of growth and exploration, a phase filled with the promise of self-discovery and the excitement of new experiences. However, amidst the opportunities and...
by Washington Psychological Wellness | Mar 8, 2022 | Teen Therapy, Therapy
Parenting LGBTQ Teens: The “Coming Out” Process Lesbian, Gay, Bisexual, Transgender, and Queer (LGBTQ) Teens The world can be a difficult place for teenage kids. Teens are faced with stereotypes, judgments, and harsh consequences in the real world....
by Washington Psychological Wellness | Nov 30, 2021 | Child Therapy, Teen Therapy, Therapy
The Benefits of Parent-Child Interaction Therapy (PCIT) What is Parent-Child Interaction Therapy (PCIT)? Parent-Child Interaction Therapy (PCIT) is one of the emerging therapeutic models proven to effectively treat developmental and mental health difficulties in...
by Washington Psychological Wellness | Nov 20, 2021 | Teen Therapy, Therapy
How Therapy Helps Address Risk-Taking Behavior Risk-Taking Behavior In Youth Risk-taking behavior in the youth is an important topic that often gets overlooked. Risk-taking can include anything from getting into a fight and skipping class to more severe behaviors such...
by Washington Psychological Wellness | Oct 20, 2021 | Adult Therapy, Child Therapy, Couples Therapy, Family Therapy, Teen Therapy, Therapy
The Advantages of Therapeautic Journaling Therapeutic Journaling Therapeutic journaling is a type of journaling that concentrates on emotional healing. Unlike regular journaling, which can be used to record memories, thoughts, experiences, and events in one’s...
by Washington Psychological Wellness | Oct 13, 2021 | Adult Therapy, Anxiety, Child Therapy, Teen Therapy, Therapy
10 Tips For Body Positivity Body Positivity In recent years, the idea of body positivity has become increasingly popular. Body positivity is all about being comfortable in your own skin and believing you’re beautiful, regardless of what society says. But body...
