by Washington Psychological Wellness | Jan 23, 2025 | Teen Therapy
Help, I’m the Main Character! And Other Mental Health Plots Teens Relate To Let’s face it: every teen has their main character moments. You know the ones—when it’s raining, and you’re staring out the window, pretending you’re in a music video set to Taylor Swift’s...
by Washington Psychological Wellness | Feb 2, 2024 | Teen Therapy
Navigating Teenage Mental Health: How Substance Use Can Leave a Lasting Impact The teenage years are a whirlwind of growth and exploration, a phase filled with the promise of self-discovery and the excitement of new experiences. However, amidst the opportunities and...
by Washington Psychological Wellness | Mar 8, 2022 | Teen Therapy, Therapy
Parenting LGBTQ Teens: The “Coming Out” Process Lesbian, Gay, Bisexual, Transgender, and Queer (LGBTQ) Teens The world can be a difficult place for teenage kids. Teens are faced with stereotypes, judgments, and harsh consequences in the real world....
by Washington Psychological Wellness | Nov 30, 2021 | Child Therapy, Teen Therapy, Therapy
The Benefits of Parent-Child Interaction Therapy (PCIT) What is Parent-Child Interaction Therapy (PCIT)? Parent-Child Interaction Therapy (PCIT) is one of the emerging therapeutic models proven to effectively treat developmental and mental health difficulties in...
by Washington Psychological Wellness | Nov 20, 2021 | Teen Therapy, Therapy
How Therapy Helps Address Risk-Taking Behavior Risk-Taking Behavior In Youth Risk-taking behavior in the youth is an important topic that often gets overlooked. Risk-taking can include anything from getting into a fight and skipping class to more severe behaviors such...
by Washington Psychological Wellness | Oct 20, 2021 | Adult Therapy, Child Therapy, Couples Therapy, Family Therapy, Teen Therapy, Therapy
The Advantages of Therapeautic Journaling Therapeutic Journaling Therapeutic journaling is a type of journaling that concentrates on emotional healing. Unlike regular journaling, which can be used to record memories, thoughts, experiences, and events in one’s...
