by Washington Psychological Wellness | Feb 14, 2025 | Group Therapy
College Students & Young Professionals Group With Washington Psychological Wellness We are not offering this group at the moment. Please contact us to learn about our current groups and workshops! Contact Us Find Support and Connection: Join Our New Support Group for...
by Washington Psychological Wellness | Feb 12, 2025 | Adult Mental Health, All Books
12 Best Books for Mindfulness & Meditation for Adults Practicing mindfulness and meditation can be transformative, offering tools to manage stress, anxiety, and emotional challenges. If you’re looking to cultivate a sense of peace, presence, and inner clarity,...
by Washington Psychological Wellness | Jan 23, 2025 | Teen Therapy
Help, I’m the Main Character! And Other Mental Health Plots Teens Relate To Let’s face it: every teen has their main character moments. You know the ones—when it’s raining, and you’re staring out the window, pretending you’re in a music video set to Taylor Swift’s...
by Washington Psychological Wellness | Jan 6, 2025 | Therapy
Top Questions to Ask a Therapist in Gaithersburg for 2025 By Washington Psychological Wellness | Therapy & Coaching in Montgomery County, with offices in Rockville, and Gaithersburg, MD Finding the right therapist in Gaithersburg can feel like a big step,...
by Washington Psychological Wellness | Nov 25, 2024 | Uncategorized
Holiday Processing Group With Washington Psychological Wellness Register Today Holiday Processing Group: Join Us This Holiday Season The holiday season can bring joy, connection, and celebration—but it can also come with stress, complex family dynamics, and emotional...