by Washington Psychological Wellness | Aug 4, 2021 | Social Media, Addiction
Social Media Addiction Social Media Today Today, social media is a big part of people’s lives. Whether through Facebook, Instagram, or Snapchat, most people have some presence on the internet, and many people use it every day. And while social media has its...
by Washington Psychological Wellness | Jul 28, 2021 | Anxiety
7 Tips to Deal With Anxiety During COVID-19 Anxiety During COVID-19 Anxiety is a normal reaction to uncertainty. Within the last year, the COVID-19 pandemic has disrupted our daily routines, with working from home, virtual learning, and social distancing becoming the...
by Washington Psychological Wellness | Jul 27, 2021 | Telehealth, Therapy
10 signs mental health therapy might be right for you What is Psychotherapy? Psychotherapy is a process of investigating and treating mental conditions. It differs from other forms of therapy in that it concentrates on the exploration and analysis of the...
by Washington Psychological Wellness | Jul 22, 2021 | Books We love, All Books, Child & Adolescent Mental Health, Child Therapy
10 Best Books for Child Depression At Washington Psychological Wellness, a psychotherapy center in Gaithersburg, MD, we get asked the question all the time. What are the best books for child depression? Well, we asked our mental health clinicians and put together this...
by Washington Psychological Wellness | Jul 14, 2021 | Books We love, All Books, Anxiety, Child & Adolescent Mental Health, Child Therapy
10 Best Books for Child Anxiety At Washington Psychological Wellness, a psychotherapy center in Gaithersburg, MD, we get asked the question all the time. What are the best books for child anxiety? Well, we asked our mental health clinicians and put together this list...
