by Washington Psychological Wellness | Jul 8, 2021 | Anxiety, Teen Therapy
Teen and Adolescent Anxiety What Is An Anxiety Disorder? Anxiety is a sense of fear and worry that something is wrong. These feelings are common in people of all ages and backgrounds. An anxiety disorder is a persistent, excessive, irrational worry that often leads...
by Washington Psychological Wellness | Nov 28, 2020 | Adult Therapy, Anxiety, Teen Therapy
How Can Therapy Help Anxiety? It’s common to feel nervous or worried during stressful situations. However, individuals living with anxiety disorders experience feelings of nervousness, worry, and even panic consistently. When these feelings become overwhelming, they...
