Mental Health Resources in Gaithersburg, MD: Support Beyond Therapy

By Washington Psychological Wellness | Serving Montgomery County, with offices in Rockville, and Gaithersburg, MD

Looking for Mental Health Resources in Gaithersburg, MD?

When people think about improving their mental health, therapy is often the first thing that comes to mind — and while working with a therapist in Gaithersburg, MD is a powerful step, there are many additional resources in our local community that can support your emotional well-being.

At Washington Psychological Wellness, we believe in a holistic approach to care. Whether you’re already working with a therapist or just beginning your mental health journey, Gaithersburg offers a wide range of resources beyond traditional therapy.

Why Accessing Local Mental Health Resources Matters

Having support outside of your therapy sessions can make a big difference in maintaining emotional balance, reducing stress, and building healthy habits. For residents of Gaithersburg, MD, there are several options available to complement your mental health journey.

Top Mental Health Resources in Gaithersburg, MD

1. Crisis & Emergency Mental Health Services in Gaithersburg, MD

If you or a loved one is in immediate crisis, these local resources can help:

Montgomery County Crisis Center
(Available 24/7 for crisis intervention)
Phone: 240-777-4000
Address: 1301 Piccard Drive, Rockville, MD (minutes from Gaithersburg)
Maryland 988 Suicide & Crisis Lifeline
Call or Text: 988

2. Support Groups in Gaithersburg, MD

Support groups can provide connection, validation, and shared experience.

NAMI Montgomery County (National Alliance on Mental Illness)
Support groups for individuals, families, and caregivers.
Website: https://namimc.org
Montgomery County Mental Health Association
Offers workshops, support, and education on mental health topics.
Website: https://mhamc.org

3. Wellness Activities to Support Mental Health in Gaithersburg, MD

Engaging in wellness practices can help manage stress, anxiety, and depression.

Yoga & Mindfulness Studios in Gaithersburg, MD

Love Yoga Studio
Offers classes for relaxation, stress relief, and mindfulness.
Gaithersburg Recreation Programs
Mindfulness and meditation classes offered seasonally.

Outdoor Spaces for Nature Therapy

Spending time in nature is scientifically proven to boost mental health.

Seneca Creek State Park
Perfect for hiking, walking, and relaxation.
Bohrer Park
Offers walking trails, peaceful scenery, and outdoor activities.

4. Local Non-Profits & Community Organizations

EveryMind
Mental health advocacy and support services.
Website: https://www.every-mind.org
Montgomery County Department of Health and Human Services
Programs for mental health, substance use, and family support.
Website: https://montgomerycountymd.gov/HHS

How Washington Psychological Wellness Can Help

If you’re looking for a therapist in Gaithersburg, MD, our team at Washington Psychological Wellness is here to help guide you toward healing and growth. We offer individual therapy, couples counseling, family therapy, and more.

We also believe that therapy is just one piece of the puzzle that’s why we encourage our clients to explore the many mental health resources in Gaithersburg, MD to create a well-rounded support system.

You Are Not Alone

There are so many resources right here in Gaithersburg, MD that can help you navigate life’s challenges. Whether you’re seeking a therapist, community support, or wellness activities, our city has so much to offer.