Life Coaching

Life Coaching in Gaithersburg and Rockville, MD
Sometimes, you know you want more out of life—you just don’t know what “more” looks like yet. Life coaching at Washington Psychological Wellness is designed to help you get clear, get unstuck, and get moving in a direction that feels aligned, fulfilling, and true to who you are.
Whether you’re navigating a crossroads, craving more meaning, or simply want to feel more confident in your everyday choices, life coaching provides a supportive, nonjudgmental space to explore your goals and turn insight into action.
Life Coaching Is for You If…
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You feel unfulfilled or disconnected from your passions.
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You’re navigating a big life choice or transition.
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You want more clarity, motivation, or joy in your everyday life.
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You’re ready to take action—but not sure where to start.
Our coaching style is warm, focused, and deeply attuned to your individual journey. With our support, you’ll feel both inspired and grounded as you take steps toward the life you’ve been envisioning.
Life Coaching Frequently Asked Questions
Do I need to have a big problem to start life coaching?
Not at all. Life coaching is great for anyone who wants to grow, reflect, and make intentional changes—big or small.
How do I get started?
Reach out to schedule a consultation. Our of our coaches will walk you through the process and help you determine whether coaching is the right next step.
Can life coaching help with confidence or motivation?
Yes. These are some of the most common focus areas in coaching.
Is this different from therapy?
Yes. Life coaching is future-oriented and action-based. It’s not about processing trauma or mental health symptoms, but about building a life that feels aligned with your values and vision.
Want to Learn More About Coaching at Washington Psychological Wellness?
Book a 15 minute intro call