Couples Coaching
Couples Coaching in Gaithersburg and Rockville, MD
Relationships take work—but they shouldn’t feel like a constant uphill battle. Couples coaching at Washington Psychological Wellness is a supportive, forward-focused space where partners can strengthen communication, deepen connection, and navigate life’s challenges as a team.
Whether you’re facing recurring conflicts, struggling to stay connected, or simply want to grow together more intentionally, coaching provides practical tools and compassionate guidance to help you thrive—not just survive—in your relationship.
Coaching that Prioritizes Partnership
Our approach to couples coaching is respectful, balanced, and future-focused. Rather than assigning blame, coaching centers on collaboration, empathy, and learning new skills that foster mutual growth. Whether you’re dating, engaged, married, or navigating life transitions together, couples coaching can help you build a relationship rooted in connection, trust, and shared purpose.
Couples Coaching Frequently Asked Questions
Is couples coaching the same as couples therapy?
No. Coaching focuses on present goals and future growth, while therapy may explore deeper emotional wounds or past trauma. Coaching is ideal for couples looking to improve communication and connection, not for crisis intervention.
Do we meet together or separately?
Most sessions are held jointly, though individual check-ins may be offered when appropriate to support the coaching process.
Can we come to coaching even if we're not in conflict?
Absolutely! Many couples seek coaching to strengthen their relationship, grow together, or prepare for life transitions like marriage, parenting, or relocation.
What if one of us is hesitant?
Coaching is a low-pressure, collaborative space. If one partner is unsure, Megan works to create a safe, neutral environment that honors both individuals’ voices and needs.
Want to Learn More About Coaching at Washington Psychological Wellness?
Book a 15 minute intro call